Personalised Health and Wellbeing - Nutrigenomics
The Fitgenes Health program is based on the science of Nutrigenomics and how our genes are influenced by our nutrition, exercise and lifestyle. Scientific evidence tells us that our genes are not static, but in fact responsive to the choices we make, which impacts on how effectively they ‘express’ themselves. Gene expression is a way of explaining how we feel in terms of our wellbeing and how effectively our bodies function.
Based on a non-invasive saliva sample which is analysed and returned to me as a personalised genetic profile, I am able to take a holistic approach to addressing facets of your genetic profile that reveal what nutritional supplements will benefit you the most, the best choices of foods to consume and the type of exercise that will have a positive effect. This effectively eliminates any guesswork around what will work for you as the treatment plan is based on your own genetic profile.
We all have areas of our health and wellbeing that would like to address, such as:
• Weight loss
• Relief from joint pain
• Better sleeping patterns
• Regulation of hormone imbalances
• Healthier ageing
• Menopause balance
• Heart health
• Increased energy and vitality
• Blood pressure
The Fitgenes Health and Wellbeing Report takes a holistic approach to your healthcare and I can offer you a personalised and proactive approach to planning your treatment focusing on health and wellbeing matters that effect you, rather than a one size fits all approach.
Find Out More
If you would like to know more about how personalised genetic profiling and the Health and Wellbeing Report can benefit you, please contact me today to book your consultation.
