Feel Younger, Stronger, and Energised Every Day
You don’t have to accept slowing down as inevitable. With the right support, you can enjoy vitality, balance, and wellbeing well into your 50s, 60s, 70s and beyond
Low energy, weight gain, braing fog or nagging joint pain can make it harder to live the life you want. And the fear of chronic health issues in the future only adds to the stress.
It’s frustrating when your body doesn’t keep up with the life you want to live. Simple things — like keeping up with family, staying active, or even just getting through the workday — can start to feel like a struggle.
For many people in their 40s, 50s and 60s, these challenges can quietly chip away at confidence and happiness. You want to be free to enjoy life, not worried about what your health might hold you back from.
Is Ageing Stealing Your Energy and Joy?
Forget one-size-fits-all advice. By understanding your DNA, nutrient levels, and biological age, we create a tailored roadmap to help you feel energised, active and confident as you grow older.”
Your Unique Biology Holds the Key to Ageing Well
Conventional health approaches often focus on symptoms — offering quick fixes without addressing what’s really happening in your body.
I take a different path. Using DNA testing, biological age assessment, and targeted pathology analysis, I uncover the deeper story of your health. From there, I optimise your nutrition, refine your supplements, and create a plan built entirely around you.
This isn’t about guessing. It’s about using precise insights to help you maintain your energy, protect your long-term wellbeing, and enjoy life fully at every age.
What You’ll Gain From a Personalised Health Plan
Benefit 1 — More Energy to Enjoy Life
Imagine waking up with the energy to do the things you love — from staying active with friends to keeping up with family. A personalised approach helps restore your vitality so you can live life fully.
Benefit 2 — Peace of Mind About Your Health Future
No more worrying about what might happen down the track. With DNA insights and optimised pathology, you’ll gain clarity and confidence that you’re doing everything you can to support long-term health.
Benefit 3 — Clarity on Nutrition and Supplements
Forget guesswork and wasted money on things that don’t serve you. You’ll know exactly which foods and supplements align with your unique biology, so every choice moves you closer to your goals.
How We’ll Work Together
From your first questionnaire to your personalised plan, every step is designed to give you clarity, confidence, and support.
Step 1 — Health Questionnaire
Start with a detailed intake form so we understand your current health, lifestyle, and goals.
Step 2 — Advanced Testing
We use DNA, pathology, and biological age testing to uncover what’s happening in your body at the root level.
Step 3 — Additional Investigations
If needed, further tests such as microbiome analysis give us even deeper insights into your unique health picture.
Step 4 — Personalised Consultation
In a 90-minute session, we go through your results together and create a tailored plan — including nutrition, supplements, and lifestyle recommendations designed just for you.
What Clients Are Saying
“Thanks for simplifying my supplements — it all makes sense now.” — J.S
“I have so much more energy” - S.S.
“I feel like I finally have a plan!” — M.K.
Everything You Need to Know Before Starting
1. What if I’ve already had DNA testing done?
Absolutely — if you’ve already tested your DNA, I can review your results and build them into your personalised plan. No need to repeat what’s already been done.
2. What if I’m on medications?
Your current medications are always taken into account. I work with your full health picture in mind, and recommendations are made to complement your existing care.
3. What about privacy with DNA testing?
Your privacy is a top priority. DNA results are handled with strict confidentiality and are only used to design your personalised health plan.
4. How many consultations are needed?
The first consultation is 90 minutes and includes a full review of your results and plan. From there, the number of follow-up sessions depends on your goals and needs — many clients find a few key sessions give them the clarity and support they need. Some clients are happy with just one.
5. How much does it cost?
Price will vary depending on the number of tests required. For example, if you have already have done DNA testing or have recent pathology results (<3 months) then the price will be less expensive. Packages start at $300.
Your Healthier Future Starts Here
Every day is a chance to feel more energised, confident, and in control of your health. Let’s create a personalised plan that supports you now — and for the years ahead.
